Work With Me

I work with motivated men and women who are ready to take ownership of their health. All services begin with a required intake process to ensure we are aligned and that I can provide the appropriate level of support.

First Step - Initial Health Assessment
$50

A comprehensive intake and case review required before any consultation or coaching.

This fee is applied toward any consultation or coaching service.

Strategic Health Consultation
$300

Ideal for those seeking clarity and direction without ongoing coaching.

A 60–90 minute deep-dive session including:

• Comprehensive health history review

• Lab analysis (if applicable)

• Targeted nutrition and lifestyle recommendations

• Clear action plan and next steps

Monthly Coaching Options

Core Coaching
$300/month

• Structured weekly support and accountability.

• This service includes  ongoing strategy, nutrition guidance, lifestyle optimization, and progress review.

• Best suited for individuals ready for consistent structure and long-term results.

• 3 month commitment recommended.

Standard Coaching
$175/month

• Strategic monthly review and guidance for individuals who require less frequent support.

• Best suited for self directed clients seeking accountability and refinement.